35. Larry Nager on the art of life: Music, Cuban-American collaboration and Washboards

Larry Nager is an award-winning writer, music historian, documentary filmmaker, educator and musician based in Nashville, TN. Larry shares his experiences on his current project, Havana Time Machine, a PBS Great Performances event airing on October 6. It was filmed entirely in Cuba, and features GRAMMY-winning Americana performers Raul Malo & The Mavericks in concert with some of Cuba’s finest musicians. (see the link below for artists) Larry and I chat about music and the ability for art in all forms to bring people together. We discuss the politics of today and how history keeps repeating itself, but what each of us can do to make a difference.

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34.Antje Wiegand on cultural barriers

I have been enjoying all of my conversations, but I feel especially privileged to have spoken with strong women who inspire me. On previous podcasts I’ve spoken to real life Wonder Women like Hailey, a transgender gay woman who had to fight for her identity; Helena, a woman who left her religious cult to save her life; and Commissioner Sheehan, the first openly gay elected woman in Central Florida, who discussed her fight with politics and the aftermath of the Pulse shooting tragedy. Today I had the privilege to speak with Antje Wiegand. Antje had to overcome her own challenges being born with hip dysplasia and being bullied as a child. Today, she teaches others about Cultural Awareness to dismiss stereotypes amongst the community in Germany. She also shares some emotional stories of her work with Syrian and Nigerian refugees. Although I see myself as someone who advocates for diversity, after speaking with Antje, I learned that having true respect is more than just embracing someone’s culture, but embracing them simply as humans.

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33. Alex Hernandez on space opera, biopunk, and the family genealogy

September 15 marks that start of National Hispanic heritage month, and I was happy to chat with Alex Hernandez, a Cuban-American science fiction writer based in South Florida. He blends the sub genres of space opera and biopunk into his stories. Many of his books often themes of migration due to his family history with immigrating from Cuba. We discuss his heritage, genealogy, and how his life influences his work. Don’t think you are a fan of the genre? Once I learned what it was, I was surprised to learn that I like space opera and biopunktoo, being a fan of Star Wars, Cowboy Bebop, and Orphan Black.

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Kevin Carr

32. Kevin Carr on strength training, coaching, and ice cream

What comes to mind when you hear the words strength and conditioning?  Does it leave you wanting to run in the other direction?  Sometimes I admit I want to run the other way, but today I sit down with Coach Kevin Carr of Mike Boyle’s Strength and Conditioning and Movement as Medicine to dispel myths and go over the reasons of why we all need both strength and conditioning.

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