International Women's Day

213. ICYMI Best of: What does it mean to be a kung fu sifu?

What is the meaning of the word Sifu or Shifu? Kung fu practitioners around the world have used this term to describe their teachers, but what does it truly mean to be a kung fu sifu?

Oscar Agramonte and I have a conversation about what the word ‘Sifu’ means to us and how it relates to our Wah Lum Kung Fu System.

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Greg Rucka on BLM

188. Greg Rucka on BLM protests and media

 In this episode, Greg discusses a very personal subject, the arrest of his son Elliott in NYC at a BLM protest and the inaccurate articles by the New York post and online blogs that have caused death threats and stress for Greg and his family. 

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Derek Johnson

ICYMI 164. Retired Police Lieutenant Derek Johnson on breaking down the blue wall

Derek Johnson is a retired police lieutenant that has extensive training and certifications involving Lethal Force Investigations.  Derek has served as a marine and held many law enforcement positions including: Community Resource Officer, Violent Crimes Detective, Supervisor in the Narcotics Division, Federal Drug Task Force Patrol Division, and Detective Sergeant of Internal Affairs.

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Derek Johnson

164. Retired Police Lieutenant Derek Johnson on breaking down the blue wall

Derek Johnson is a retired police lieutenant that has extensive training and certifications involving Lethal Force Investigations.  Derek has served as a marine and held many law enforcement positions including: Community Resource Officer, Violent Crimes Detective, Supervisor in the Narcotics Division, Federal Drug Task Force Patrol Division, and Detective Sergeant of Internal Affairs.

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Wah Lum kneels

Wah Lum kneels for equality and justice

Grandmaster Chan made the decision to escape his birth country and venture into an unknown world against all odds.  He like many, believed America would offer freedom, equality, and a home where dreams could come true for all people; despite their race.

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Empathy to racism

160. Empathy to understand racism

I’ve been saddened by the events surrounding the murder of George Floyd.  I have had past episodes on this podcast on law enforcement and black lives matter.  I’ve also had discussions with law enforcement leaders on how we can bridge the gap between community and law enforcement.

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