imposter syndrome

351. Imposter Syndrome, Communication and Injuries

Have you ever felt imposter syndrome? We have! Oscar and I discuss the areas in our career and life where it hits us most.

We also dive into the nuances of communication and what might be missing from our day-to-day interactions with our fellow humans.

Read more
sifu mimi on stick

300. Sifu Mimi Chan on Chinese Kung Fu Weapons: Stick

In this episode I discuss the history and philosophy behind one of the most ancient Chinese kung fu weapons, the stick or staff. If you decide to join me on YouTube, you’ll see some of the visuals that go along with the episode, but not to worry loyal podcast listeners, video is not necessary.

Read more
Sifu Mimi Chan

291. Sifu Mimi Chan on Chinese martial arts lineage and kung fu masters

Another solo podcast on lineage, kung fu masters and women in Chinese martial arts. I get a lot of questions regarding my expertise in kung fu and decided to answer them on my show. For those of you who do not do martial arts, the episode goes beyond just martial arts. Understanding our history and lineage is important for all of us and hopefully you will enjoy the listen!

Read more
Sacha Coward

289. Sacha Coward on Pride Month, LGBTQ+ history and mermaids

Sacha Coward is a LGBTQ+ historian, tour guide and escape room designer from London. I could’ve conversed with Sacha for hours about LGBTQ+ history, mermaids and vampires. In the US we are honoring Pride Month, and I am grateful to Sacha for teaching me about the history of Pride and how the LGBTQ+ culture has evolved over the years.

Read more
Coach Dan John

265. Dan John on Never Let Go

Coach Dan John discusses the importance of reverence, perseverance, and appreciation for education. We have been on a journey for several episodes exploring the philosophies of The Sword in the Stone.

I am grateful for Dan’s friendship and wisdom. Dan has a knack for uncovering profound life lessons during our discussions and I am fortunate to be on the receiving end of these treasures.

Read more