wah lum kung fu / Sifu Mimi Chan

360. Navigating the Martial Artist’s Journey

In this episode, we delve into the landscape of a martial artist’s growth. From how to get started to finding one’s rhythm, we share our personal stories and offer advice from our experiences.

359. Exploring yin and yang and how to dial into your training

What does the yin and yang mean to you? Oscar and I explore the principles of yin and yang and how it applies to martial arts and everyday life.

357. What we felt happened and what actually happened in this episode!

Revisionist history? This week we start off by giving thanks for a lot of milestone events, including Mimi’s dad’s birthday and the 43rd anniversary of Wah Lum. Then, Oscar goes down the rabbit hole of revisionism.

351. Imposter Syndrome, Communication and Injuries

Have you ever felt imposter syndrome? We have! Oscar and I discuss the areas in our career and life where it hits us most.

We also dive into the nuances of communication and what might be missing from our day-to-day interactions with our fellow humans.

350. Machu Picchu, aliens and stream of consciousness

Oscar and I have just returned from Machu Picchu and share some highlights of the trip. Plus, more of Oscar asks me anything where we delve into the philosophy of excellence versus consistency, the Barbie movie, and more!

I always love these conversations with Oscar and for those that tune into YouTube we have now decided to stretch and work on mobility while conversing in case you are interested in watching us online.

346. Best Of: Michael Jamorski on his journey as a Hollywood stuntman

Michael Jamorski on his journey as a Hollywood stuntma. He is known for his work on Avengers: Endgame, Black Panther, Jurassic World, Into the Badlands and several other Hollywood films.

321. My birthday, AAPI history bill and advocacy

My birthday, AAPI history bill and advocacy

Happy birthday to me! In time for Lunar New Year, HB 287 and SB 294 were filed in Florida on January 19, 2023. I’ve been working on this bill for almost 2 years now. It’s been a process.

320. Michael Jamorski on his journey as a Hollywood stuntman

Michael Jamorski is known for his work on Avengers: Endgame, Black Panther, Jurassic World, Into the Badlands and several other Hollywood films. He is a Wah Lum kung fu student that trained under Sifu George Kee, my cousin who they modeled Captain Shang Li from in Mulan.

319. Sifu Mimi Chan is back for 2023

Happy New Year! It’s already mid January. WOW.

I planned on recording a podcast in December and then I came down with a horrible sinus allergy attack that put me out for over three weeks. Listen on for the saga that is my health for the past 2 months.

318: Best of: Sifu Mimi Chan on martial arts lineage and kung fu masters

In this episode, I discuss lineage, kung fu masters and women in Chinese martial arts. I get a lot of questions regarding my expertise in kung fu and decided to answer them on my show.

314. Best of: Sifu Mimi Chan on kung fu training, fundamentals and patience

In this episode I am answering some listener questions on my kung fu journey and the secret to improving kung fu! I also share some personal stories about growing up with my father, Grandmaster Pui Chan, as my teacher. Listen on for all the answers.

311. Best of: Albert Tam on life in the US Secret Service

It’s not every day you get the chance to speak with a United States Secret Service agent. Albert Tam recently retired from his twenty-five year law enforcement career as the Supervisory Special Agent for the Secret Service’s Office of Intergovernmental and Legislative Affairs.