wah lum / Sifu Mimi Chan

374. Sifu Mimi Chan on the Intersection of Chinese Medicine (Dit Da Jow) and Social Justice

“Dit” means to fall or get hurt. “Da” means to hit. “Dit Da Jow” is the liniment martial artists use to heal bruises, aches, and pain. So what does this have to do with social justice?

367. It’s my 46th birthday and I’ll cry if I want to!

In today’s episode, I take a journey through the corridors of time, reminiscing about the milestones, challenges, and growth that have shaped me into the person I am today.

360. Navigating the Martial Artist’s Journey

In this episode, we delve into the landscape of a martial artist’s growth. From how to get started to finding one’s rhythm, we share our personal stories and offer advice from our experiences.

359. Exploring yin and yang and how to dial into your training

What does the yin and yang mean to you? Oscar and I explore the principles of yin and yang and how it applies to martial arts and everyday life.

357. What we felt happened and what actually happened in this episode!

Revisionist history? This week we start off by giving thanks for a lot of milestone events, including Mimi’s dad’s birthday and the 43rd anniversary of Wah Lum. Then, Oscar goes down the rabbit hole of revisionism.

351. Imposter Syndrome, Communication and Injuries

Have you ever felt imposter syndrome? We have! Oscar and I discuss the areas in our career and life where it hits us most.

We also dive into the nuances of communication and what might be missing from our day-to-day interactions with our fellow humans.

350. Machu Picchu, aliens and stream of consciousness

Oscar and I have just returned from Machu Picchu and share some highlights of the trip. Plus, more of Oscar asks me anything where we delve into the philosophy of excellence versus consistency, the Barbie movie, and more!

I always love these conversations with Oscar and for those that tune into YouTube we have now decided to stretch and work on mobility while conversing in case you are interested in watching us online.

346. Best Of: Michael Jamorski on his journey as a Hollywood stuntman

Michael Jamorski on his journey as a Hollywood stuntma. He is known for his work on Avengers: Endgame, Black Panther, Jurassic World, Into the Badlands and several other Hollywood films.

345. Oscar asks me anything!

Oscar Asks Sifu Mimi Chan Anything!

In this episode, I take over as host of the Mimi Chan Podcast and ask Mimi all of MY burning questions.

Hear her advice on relationships, why she’s unreasonable, the secret history of her super skill, and more. Maybe too much more?

329. AAPI history bill, Caribbean travels and life

Thank you all for your patience. I know I missed 2 weeks of new episodes, but my hope is that you were able to check out some of the previous ones you may have missed. I mean there are over 300, and I am sure you haven’t heard ALL of them… have you?

In any case, just wanted to say thanks for hanging in there as my schedule has been challenging. Today I am sharing my life update and where we are in the AAPI history bill process.

322. Favorite books and why reading is essential

I love reading or rather listening to audiobooks these days. It has truly become one of my favorite past times and allows me to multitask while being entertained.

321. My birthday, AAPI history bill and advocacy

My birthday, AAPI history bill and advocacy

Happy birthday to me! In time for Lunar New Year, HB 287 and SB 294 were filed in Florida on January 19, 2023. I’ve been working on this bill for almost 2 years now. It’s been a process.